Wednesday, January 27, 2016

Masters Triathletes and Beginners Classes

Wednesday Nights 8 - 9 pm - Masters and Triathletes Training Session.

Starts 3rd Feb

Masters / triathletes lane swimming with two coaches on the bank. Not suitable for absolute beginners, but ideal for those wishing to improve their stroke technique, distance and stamina in the water. Ideal for Triathletes looking to improve the swim section of their race.
10 weeks = €70

Thursday Nights 9 - 10 pm - Adult Beginner Classes

Starts 4th Feb

This ten week session is on from 9-10 pm every Thursday night. This is an opportunity for all level of swimmers from complete beginners to those who want to improve their technique or learn a new stroke. See our adult swimming lessons page for more details.
10 weeks = €70

Tuesday, January 5, 2016

New Year NAC Training & Gala Season

A very Happy New Year to everyone! 
Just a reminder that we are back training in the NAC on Fridays on the following dates.

Also a note on upcoming galas: 
Derry: 30th Jan
Limerick: 5th March
Palma: 2nd & 3rd of April
Europeans London: 25-29th May

If you are interested in competing in any of the above please inform Mary ASAP so that you may be considered for relays..